There is something to be said about a piney, fresh oil. No matter who you are, when you take a sniff of a conifer Essential Oil, you feel refreshed and open. In this seasonal box, REVIVE is introducing another beautiful conifer called White Spruce. Straight from the Canadian evergreen forests, White Spruce smells like a cross between Black Spruce and Birch. Long used by the Native Americans as a treasured medicine,this crisp and slightly camphoraceous oil has many therapeutic benefits to gently nurture the human body.
Benefits
Relieves Soreness
Clear Breathing
Rejuvenating
3 Ways to Use White Spruce
1. Open Airways: Add a few drops of White Spruce to a bowl of hot water, then lean over it and inhale deeply for a few minutes to promote healthy lung function.
2. Ease Pain: Mix White Spruce Essential Oil with a carrier oil and massage onto sore muscles to reduce spasms and inflammation.
3. Stimulate & Energize: Diffuse White Spruce alone or with a citrus oil to refresh and uplift the body and mind.
Directions for Use
Diffusion:  Use three to four drops in the diffuser of your choice.
Topical use:  Apply one to two drops to desired area. Dilute with a carrier oil (e.g., coconut) to minimize any skin sensitivity.
Details
Scientific name: Picea glauca
Oil origin: Needles
Origin: Canada
Extraction: Steam Distilled
Aroma: Camphoraceous, crisp, piney
Safety
White Spruce can be used topically and aromatically. It is safe for ages 2 and up.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.