top of page
Winter Hours:
Monday - Friday, 10am-7pm
Saturday 9am - 1pm
ignite
HOME
About
FAQ
Services
Whole Body Wellness
WBW PROMO
Coaching
Programs
Ignite and Launch 2026
Retreats and Workshops
Pricing Plans
Book Online
Blog
Shop
Bath and Body
Books
Essential Oils
More
Use tab to navigate through the menu items.
life and wellness
Log In
All Posts
Career
Life
Wellness and Nutrition
Family
Business
The Power of Pause: How Daily Reflection and Gratitude Journaling Can Change Your Life
In our fast-paced world, it's easy to let the days blur together in a whirlwind of activity. We race from one task to the next, rarely...
Michele Piechowski
Apr 12, 2024
2 min read
bottom of page