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Sunshine and Smiles: The Power of Outdoor Play this Summer
Summer is here, and with it comes a glorious opportunity to unplug and reconnect with nature. While screen time can be a fun way to...
Michele Piechowski
Jun 6, 20242 min read


Conquering Summer Chaos: Chores, Activities, and Less Screen Time for Your Young Crew
Summer! A time for carefree fun, exploration, and...endless requests for screen time? This year, break the cycle and create a summer your...
Michele Piechowski
May 19, 20242 min read


Building a Future: Why the Tech Trades are the New College for High School Grads
For decades, the script has been the same: graduate high school, head off to a four-year university, and land that dream white-collar...
Michele Piechowski
Apr 29, 20242 min read


Dive into Cold Showers for a Health Boost
Take the plunge into improved circulation, mood, and immunity with cold showers! Discover the science-backed benefits and how to make the co
Michele Piechowski
Apr 22, 20242 min read


The Power of Pause: How Daily Reflection and Gratitude Journaling Can Change Your Life
In our fast-paced world, it's easy to let the days blur together in a whirlwind of activity. We race from one task to the next, rarely...
Michele Piechowski
Apr 12, 20242 min read


Why Personal Development Books Are Your Secret Weapon for Growth
We all have a desire to grow, to learn, and to become the best versions of ourselves (even to work on our "future" self). But in the...
Michele Piechowski
Apr 11, 20242 min read


The Power of "What Can I Do For You?": Shifting Focus and Building Trust
In our fast-paced world, interactions can often feel transactional. We ask for things, people deliver, and the cycle continues. But what...
Michele Piechowski
Apr 8, 20242 min read


Lost After Loss? Rebuild Your Independence with Life Coaching
Love is a beautiful tapestry woven with trust, partnership, and sometimes, a delicate balance of independence. But what happens when the...
Michele Piechowski
Apr 5, 20243 min read


The Busy Trap: Why You Need Self-Care, Even When You Don't Have Time
Let's face it, in today's world, we're all busy. Between work, family, social obligations, and the never-ending to-do list, it feels like...
Michele Piechowski
Apr 4, 20243 min read


Beat the AI: Optimizing Your Resume for Applicant Tracking Systems #resume #ats #jobsearch
Applicant Tracking Systems (ATS) are like bouncers for your dream job. They scan your resume before it reaches human eyes, and if it...
Michele Piechowski
Apr 2, 20242 min read


GLP-1, Protein Shakes & Exercise: A Woman's Guide
Let's face it, ladies, navigating weight management can feel like a constant battle. Between stress, hormones, and finding the time to...
Michele Piechowski
Apr 1, 20243 min read


The Injectable Illusion: Diet Myths vs. Reality
We've all been there. Scrolling through social media, bombarded with images of "miracle" weight-loss solutions. The latest magic bullet?...
Michele Piechowski
Mar 31, 20242 min read


Hoppy Easter and a Healthy You: Tips for Maintaining Wellness During the Holidays
Easter brings joy, family gatherings, and of course, delicious treats. But for those committed to a healthy lifestyle, the abundance of...
Michele Piechowski
Mar 30, 20242 min read


Loyalty & Respect: Unlock Employee Potential
In today's competitive job market, attracting and retaining top talent is crucial. But simply offering a good salary isn't enough....
Michele Piechowski
Mar 29, 20242 min read
The Grandparent Factor. Grandkids promote healthy lifestyle changes and longevity!
The good news is undeniable: thanks to advancements in medicine and a growing focus on health, people are living longer than ever before....
Michele Piechowski
Mar 28, 20242 min read


Beyond the Paycheck: Why a High School Job Can Be Your Secret Weapon
Lots of high schoolers dream of that first job – for the independence, the chance to buy that new gadget, or maybe even to help out at...
Michele Piechowski
Mar 27, 20242 min read


Feeling Stuck? How a Personal Coach Can Ignite Your Small Business
Running a small business is exhilarating. You're your own boss, calling the shots and building something from the ground up. But let's be...
Michele Piechowski
Mar 26, 20242 min read


Mindset Makeover & Squad Goals: How to Think (and Team Up) Your Way to a Healthier You
We've all been there. You're fired up, ready to conquer your health goals! But somewhere between the initial gung-ho and that slice of...
Michele Piechowski
Mar 25, 20242 min read


When Less Becomes More: Navigating Downsizing After Life Changes
Life throws curveballs. Maybe the kids have flown the coop, or perhaps a health concern has shifted your priorities. Whatever the reason,...
Michele Piechowski
Mar 25, 20242 min read


Don't Be Fooled: The Truth About Fruit Snacks
They come in fun shapes, vibrant colors, and even claim to contain "real fruit!" Fruit snacks are a popular choice for busy parents...
Michele Piechowski
Mar 22, 20242 min read
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