We live in a world that treats burnout like a badge of honor. We brag about "the grind," and fueled by caffeine and audacity, we push through the 3:00 PM slump as if it’s a personal failing. But the image above tells a different story. When the text says, "If you don't choose a day for rest, your body will choose for you," it’s referring to that moment when the "check engine" light finally stays on. Your body has a built-in "forced restart" button—usually in the form of a sud
