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Tired Mama? It's Time to Refill Your Cup (Without Feeling Guilty!) #momlife
Hey mama! Let's face it, between the endless diaper changes, bedtime battles, and the never-ending mountain of laundry, it's easy to feel...
Michele Piechowski
Mar 21, 20242 min read
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Spring Break Shenanigans: Conquering Chills with a Budget-Friendly Staycation!
Spring Break Shenanigans: Conquering Chills with a Budget-Friendly Staycation! Spring fever got you down, but the weather's still...
Michele Piechowski
Mar 20, 20243 min read
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Processed Food: Friend or Foe for Autoimmune Disease?*
* Living with an autoimmune disease can feel like a constant battle within your own body. Your immune system, designed to fight off...
Michele Piechowski
Mar 19, 20242 min read
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H2Whoa! Why Hydration is Your Body's Happiness
We all know water is important, but do we truly grasp its necessity? It's more than just quenching thirst; water is the foundation of our...
Michele Piechowski
Mar 18, 20242 min read
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Conquering the Conversation: How to Ask Your Employer for a Raise
Let's face it, talking about money can be awkward. But if you feel you deserve a raise, it's a conversation you need to have with your...
Michele Piechowski
Mar 18, 20242 min read
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Seed Saving Smackdown: Repurpose Your Veggies
Love a particular tomato? Obsessed with the vibrant peppers in your salad? Don't toss those leftovers! Here's the secret: you can save...
Michele Piechowski
Mar 17, 20241 min read
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Power Up After Menopause: Why Protein, Cardio, and Glycogen Are Your New Best Friends
Menopause. It's a natural transition, but it can bring on a host of changes, including weight gain, muscle loss, and fatigue. If you're...
Michele Piechowski
Mar 16, 20242 min read
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Cut the Fat of the Old School Resume
In today's competitive job market, a generic resume simply won't get you noticed. Here's a breakdown of why tailoring your resume is...
Michele Piechowski
Mar 15, 20242 min read
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Goal: Grab It and Repeat!
What's your GOAL and are you going to take ACTION to make it a REALITY? Are your short-term and long-term goals in FOCUS. What does your...
Michele Piechowski
Mar 14, 20241 min read
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